Posts Tagged ‘Know’
Herbs have been used for thousands of years by many ancient cultures. Many including the Chinese recognized the health benefits that could be gained from the use of herbs. Herb garden information can provide you with insight on what exactly you can use these herbs for.
Many ancient herb garden information books list the uses for herbs ranging from cooking and the different flavors of each herb to the medicinal purposes of fresh herbs. Herbs have been used in tea and certain herbs are known to emit a beautiful scent when burnt.
Another benefit for anyone interested in having a herb garden is that they can be grown both indoors our outside the home. Once you decide why you are growing herbs, simply research the best herbs for you and learn the optimal growing conditions for this particular herb.
Herbs can be grown in small pots right inside the home, perhaps on a windowsill or bench.
You could even consider a small plot in your garden that will sustain the herb growth. Culinary herbs are popular for cooking purposes. Herbs are also used for their beauty as well as aromatic foliage. You can use dried herbs or fresh herbs. They can even be used to garnish your salads or plates. Other herbs can add flavor to food that you cook making these gardens very popular.
Herbs grow like all other plants. They grow either as shrubs, trees, perennials or annuals. You should only use well drained soil for your herb gardens. If you use compacted or heavy soil you must add some organic matter to the mixture. You do not need to use fertilizers though.
You should ensure that your garden gets enough sunlight although there are some herbs that prefer a lot of shade.
Lots of herbs grow really well with the afternoon shade. It is amazing that not many insects or diseases attack herbs although red spider mites have been found on some low growing plants like dill, anise, fennel during hot and dry weather. Mint can be affected by rust as well.
You can either grow herbs from seeds or buy them and plant them in your gardens. It is a joy to see plants growing from seeds. You can enjoy the whole process from its birth to its death in respect. When you are growing herbs the process is a lot more rewarding as they are very useful. Most herbs can be grown from seeds. You should place these seeds in shallow boxes or pots during late winter.
Ensure that you use well drained light soil to grow your seeds. Herbs do not have very deep roots and thus you should make sure that you do not cover the roots with too much soil. Plant them shallow. There is a rule you must follow: The finer a seed is, the shallower you should plant it. During spring time you can move the herbs outside. Most herbs can be grown from seeds but there are some that do not transplant as well. Dill, coriander, anise and fennel are to be planted directly in the garden for this reason.
To grow herbs in the garden is a very easy process which has a lot of benefits too, but you need to study and understand herbs before you start. To avoid failure get the best herb garden information first.
Carolyn Grant is a herb gardening expert. For great information on Herb Gardening, visit http://www.squidoo.com/herb-garden-information
More Herbs Articles
If you are like a growing number of people, you are interested in learning about herbs, and how you can incorporate them into your daily life. The fact of the matter is that there is a wealth of information available, virtually at your fingertips in many cases. In fact, there is so much information about herbs available, that you may even be overwhelmed and find yourself struggling to absorb it all â this is why in ancient cultures; those considered experts on the subject spend their entire lives learning more.
The vast majority of us are first exposed to herbs in a culinary setting â we use them to flavor and enhance our foods. In fact, most cuisine historically developed around the herbs that were locally available for seasoning. This is one of the primary reasons that traditional fare varies so greatly from area to area â one thing that you will learn about herbs is that they are both hardy and temperamental, growing wild in limited geographic areas. In fact, the spice trade was one of the biggest promoters of world exploration in colonial times.
In addition to being used to enhance our dinner, many traditional cultures rely almost exclusively upon herbs as medicines, and even industrialized nations relied largely on herbs for medicinal purposes prior to the 20th century. Perhaps one of the most astounding things you will learn about herbs is their wide array of uses.
In many cases, western cultures that have become chemically dependent upon an ever increasing array of drugs and preservatives are turning back to their roots and educating themselves more about herbs and their practical applications. Unfortunately, because there is such a vast array of herbs, learning about them properly can and often does take a lifetime â and using them improperly can cause more harm than good.
If you are just beginning to educate yourself about herbs, you may want to start small. Determine what you are trying to accomplish by way of your herbal studies, and start at the most logical point. Don’t despair if you feel out of your element at first â that will change with a little dedication.
Written by ja_schmidt
More Herbs Articles
Ayurveda is the science of life. It is a living science that perceives the human person as a whole being which can neither be cut up into parts to be treated irrespective of the others, nor abstracted from the whole of its context, the land and world in which it lives. Each land is different, bearing different plants and fruit, being composed of different minerals, and having different climates. Ayurveda seeks to understand and to utilize the local and broader contexts in an appropriate and holistic way that treats the individual not simply as a whole human being, but as a human being within a whole, within the nature which provides it life. Due to Ayurveda’s origin in the Asian sub-continent it has first sought to understand and to utilize the herbs of its locale. However, as the world grows smaller and smaller through the process of globalization and knowledge of Ayurveda spreads, the science of life is broadening its purview to herbs all over the world, and enabling itself to appropriately treat individuals from all regions.
Ayurvedic medicine utilizes a thorough methodology to learn about the nature and effects of new herbs thatis based a fairly simple set of principles. Starting from the most basic and apparent qualities and proceeding to the more subtle and more complex effects, ayurvedic medicine comes to understand herbs in a natural and comprehensive way.
Ayurvedic herbs are classified according to five basic characteristics. The first and most fundamental determination of any herb is its taste and energy, collectively this set of characteristics is known as the energetics of an ayurvedic herb. There are six tastes: sweet, sour, salty, bitter, astringent, and pungent. Each taste has a certain energy, effect, and quality from a group of six contraries. Thus, every ayurvedic herb is either heating or cooling in energy, drying or moistening in effect, and heavy or light in quality. Often herbs bear several or nearly all tastes and so have very complex energetics, but more often than not there is a primary taste which characterizes the herb. After determining the primary taste, the primary energy is determined, and then the post-digestive effect, or vipraka. This will often further determine the next characteristic of the herb, or its doshic effect.
]]>
Ayurvedic medicine understands the world and everything in it according to the five basic elements, and the doshas are the particular combination and manifestation of these fiveelements within the human being. Consequently, ayurvedic treatments are principally concerned with restoring balance to the doshas of the body through the use of herbs and minerals which likewise share in the universal qualities of the doshas and so can affect them within the body. The doshic effects of herbs is determined by the three-fold determination of its energetics, and are further qualified by the herbs effects on particular tissues which each have a special relationship with the threedoshas.
The third tier of determination of the nature of ayurvedic herbs are the tissues which it predominantly affects. Even though a particular combination of taste, energy and post-digestive effect will inherently have an effect on a particular dosha, these effects can be modified greatly according to the tissue which the herb works on. Each organ and tissue of the body is primarily governed by a particular dosha, and consequently, doshic imbalance often stems from a particular organ or tissue. Therefore, the part of the body which ayurvedicherbs treat will significantly determine the manner in which its energetics affect the body. Furthermore, the particular organs or tissues which are effected will in part determine the bodily systems which are affected, which is the next tier of classification by which ayurvedic medicine understands the nature of herbs.
By bearing the aforementioned qualities and affecting various tissues in certain ways, ayurvedic herbs each effect a certain number of bodily systems, be it circulatory, respiratory, nervous, digestive etc. Ayurvedic herbs predominantly affect certain parts of the body in certain ways and this naturally renders certain bodily systems affected in similar ways. The determination of the particular systems affected is the final classification of the general qualities of an herb, however, through its combination with the former determinations is found the most specific and most practical classification, the actions of the herb.
The actions of ayurvedic herbs are determined through a synthesis of the four previous qualities and effects. Ayurvedic herbs act in various ways, for example, they can be a stimulant, an expectorant, a diuretic, an emetic, a carminative, an emenagogue etc. The determination of the actions of an herb is the culmination of the previous analysis and one of the most important determinations taken into account in the formulation of any ayurvedic product. The actions indicate how and what an herb will do to the body, and so are of utmost importance to consider in any prescription.
Through this method ayurvedic medicine has taken hundreds and thousands of herbs under its wing to include them in the economy of health which it aims to provide to all mankind. Although, ayurvedic herbs once just included those indigenous to the Asian sub-continent, ayurveda is now growing , exploring, and coming to know new herbs from all over the world. What once might have just been a common weed in the American southwest, is now also an ayurvedic herb, and is brought into the family of this ancient and living science of life.
Find more info on Ayurvedic Medicine and Ayurveda Products
Question by spidstick: Does anyone know anything about brainwave patterns during meditation ?
I would like to know how “super meditation” CD’s supposidly work,i.e. how many hz’s our brains are resonating at during certain mental states etc. ?
Thanks for any responses !
Best answer:
Answer by friendlysummer
Meditators have been studied using EEG equipment. The simple act of closing the eyes and clearing the mind produces an immediate decrease in brainwave activity. In the initial stages, brainwave activity remains around 13 to 14 Hz. With practice, deeper meditative states can be achieved. Experienced Meditators can achieve brainwave patterns closer to 8 Hz. Those that have practiced meditation for many years can achieve even deeper brainwave states. Meditation is a discipline that must be understood in order to be effective. There is much controversy in the West over the desired ‘result’ of meditation. From a technical perspective, no specific result of meditation is desired. In the meditative state, all experience is recognized, acknowledged and the attention is once again returned to the initially chosen focus of attention. Once an experience — any experience other than the initially chosen focus of attention becomes the focus and the experience, the individual is no longer in a state of meditation. A state of transpersonal awareness may take place at that time.
Know better? Leave your own answer in the comments!
Question by L: Somebody asked me whethter I know anything about “Isa Yoga” about which I do not know. Yahoo may answer.
“Isa Yoga”, I presume, is more ore less equivalent to ‘Patanjali Yoga’, with more concentration applied to breating exercises, known as “Pranayama”, and also on “Meditation”, apart from practising “Hatha Yoga” including “Surya Namascaram”.
Best answer:
Answer by ulagam
Isha Foundation, founded by Sadhguru in 1992, is an entirely volunteer-run, international nonprofit organization dedicated to cultivating human potential. The Foundation is a human service organization that recognizes the possibility of each person to empower another – restoring global community through inspiration and individual transformation.
Isha Foundation is operated by more than 250,000 volunteers through over 150 city-based centers worldwide. The Foundation is headquartered at Isha Yoga Center, set in the lush rainforest at the base of the Velliangiri Mountains in southern India, and at the Isha Institute of Inner Sciences on the spectacular Cumberland Plateau in middle Tennessee, USA.
At the core of the Foundation’s activities is a customized system of yoga called Isha Yoga. Isha Yoga distills powerful, ancient yogic methods for a modern person, creating peak physical, mental, and emotional wellbeing. This basis of total wellbeing accelerates inner growth, allowing each individual to tap the wealth of vibrant life within oneself. Sadhguru’s introductory program, Inner Engineering, introduces Shambhavi Maha Mudra – a simple but powerful kriya (inner energy process) for deep inner transformation.
Isha Foundation also implements several large-scale human service projects to support individual growth, revitalize the human spirit, rebuild communities, and restore the environment
Add your own answer in the comments!
Question by grizzeybear1: What is the herb “maca” & what can it do for humans? Know any other details?
No. Not weed.
It’s a natural herbal medicine- not used to get high on. I need more details, though. 
)
I’ve also heard that it balances a woman’s hormones after & during the time of going through the change of life with the post & pms symptoms, etc.
Anyone know any other details?
Best answer:
Answer by Kiirstiiee.xD B
isnt It Another Form Of Weed ?
Know better? Leave your own answer in the comments!
